What is associated with balanced chakras... Root chakra also called Muladhara: more vital energy, self-confidence, stability, assertiveness, and better digestion Sacral chakra also called Svadisthana: vitality, emotional balance, and self-esteem Navel / solar plexus chakra also called Manipura: peace, inner harmony, and serenity Heart chakra also called Anahata: confidence, optimism, warmth, cheerfulness, compassion, and helpfulness Throat chakra also called Visuddha: communication skills, inspiration, self-determination, independence, expression, and integrity Brow / third eye chakra also called Ajna: high consciousness, spirituality, alert mind, idealism, and imagination Crown Chakra also called Sahasrara: perfect understanding, fullness, and connection with the divine origin ? Specifications Handcrafted masterpiece made in Germany Deep, warm sound characteristic Sandblasted chakra symbol Matching mantra: Yam Tuning: 136.10 Hz / C#2, A4/ a' 440 Hz ? 432.09 Hz Diameter: 90cm, 36? Chakra: Heart chakra Includes: Cover, Gloves Material: Nickelsilver